Kelly is a Licensed Massage Therapist who specializes in soft tissue body restoration work to relieve the body from soft tissue issues, pain, scar tissue break down. She has been trained in the techniques listed below. To explore working with Kelly call or text her today at 717-634-6269.

Deep Tissue Massage
Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles and connective tissues. Through slow, firm pressure and focused strokes, it aims to relieve chronic muscle tension, break up scar tissue, and reduce inflammation. This massage is beneficial for treating muscle pain, stiffness, and postural issues.
Myofascial Release
Myofascial Release

Myofascial release is a therapeutic technique aimed at relieving tension and pain in the body’s connective tissues, known as fascia. Through gentle, sustained pressure, the treatment helps to release restrictions, improve mobility, and enhance overall well-being by targeting areas where fascia has become tight or restricted.

Cranial Sacral Therapy
Cranial Sacral Therapy

Cranial sacral therapy is a gentle, hands-on technique that focuses on the craniosacral system, which includes the skull, spine, and sacrum. Practitioners use light touch to release tension and improve the flow of cerebrospinal fluid, promoting relaxation, reducing pain, and enhancing the body’s natural healing processes.

Releasing the Rotator Cuff
Trigger Point Therapy
Trigger point therapy is a focused massage technique that targets specific areas of muscle tightness, known as trigger points, which can cause pain and discomfort. By applying direct pressure to these points, the therapy helps release muscle tension, alleviate referred pain, and restore normal function and flexibility to the affected areas.
Raindrop Technique Basics
Raindrop Technique Basics

Raindrop Technique is a holistic therapy that combines aromatherapy, reflexology, and massage. Essential oils are gently dropped along the spine like “raindrops,” then massaged into the skin using specific strokes. This technique aims to reduce inflammation, boost the immune system, and promote physical and emotional well-being through the therapeutic properties of essential oils.

Harmonic Massage
Harmonic Massage is a gentle, rhythmic therapy that uses vibrational frequencies to promote relaxation and balance in the body. Through soft, wave-like motions and sound therapy, it aims to release tension, improve circulation, and restore energy flow. The technique enhances physical, emotional, and energetic well-being by harmonizing body and mind.
Foot Reflexology
Foot Reflexology

Foot reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, believed to correspond to different organs and systems in the body. By stimulating these reflex points, the technique aims to promote relaxation, alleviate stress, and enhance overall health by balancing the body’s natural energy pathways.

Neuromuscular Therapy
Neuromuscular Therapy

Neuromuscular therapy focuses on relieving muscle pain and dysfunction by addressing the interplay between nerves and muscles. Techniques include deep tissue massage, trigger point therapy, and myofascial release. This therapy aims to restore proper function, reduce pain, and enhance movement by targeting specific muscle groups and their related nerve pathways.

Myofascial Release
Structural Integration

Structural Integration is a therapeutic approach focused on aligning and balancing the body’s structure through deep, targeted manipulation of connective tissues, particularly fascia. By addressing imbalances and tension patterns, this technique aims to improve posture, enhance movement, and relieve chronic pain, promoting greater physical harmony and overall well-being.

Using her different techniques Kelly can address various shoulder, knee, hip, and other soft tissue problems.